Seminar Saturday

Private Lessons for Seminar Participants Sunday

To sign up for a private lesson, please select a "Practice Ice" session with your entry and then answer the question before paying as to what your order of preference (1-3) would be for the coach that you want TO TEACH the lesson

GRASSROOTS TO CHAMPIONS

Featuring:

Audrey Weisinger, Nick Perna and Anna Matuszewski

The Grassroots to Champions mission is to provide athletes with proven techniques, the latest technology and training perspectives to maximize their potential—both in sports and life. 

The focus is on teaching figure skaters how to develop into championshipcaliber competitors.

SEMINAR TOPICS INCLUDE:

*  Jumps - singles, doubles,               triples & quads

*  Off-ice jumping for correct air         position.

* Correct take-off prints &                  landings.

*  Alignment of body position

*  How to prepare for competition

*  Conditioning the body for               skating at the elite level

*  How Dartfish can speed the           learning process

*  How to create the "total                   package"

*  Choreography